Join Alexandria for a weekly qigong class rooted in community and open to everyone. Each session moves through standing qigong, foundational warm-ups, and kung fu forms -- accessible enough for newcomers yet satisfying for those with existing practice.

This 60-minute yoga class combines breath and movement, inviting your intuitive self to emerge. 

A weekly yoga class and community space for perinatal birthing people.

A beginner-friendly mat pilates class at a slower pace designed to strengthen the body through mindful, precise movement.

Queer Witch Club is your cosmic playground, a monthly gathering for all-gendered queers to explore astrology, magick, and community.

A monthly evening of connection and community among plants and people guided by the heart-opening medicines of Cacao and Sound.

In this 75-minute session we will explore core Qigong stances & movements to engage our minds in physical practice.

We will then settle into a communal tea session to drink tea that is perfectly paired with the season.

A weekly yoga class and community space for perinatal birthing people.

For those who have journeyed with their breath and are ready to go deeper, Breathscapes: Deep Dive is a 3-hour immersive workshop for seasoned breathers seeking expanded clarity, emotional release, and deeper integration.

A weekly vinyasa yoga practice that offers you a complete experience with skillful movement, breath, and concentration.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

Join Alexandria for a weekly qigong class rooted in community and open to everyone. Each session moves through standing qigong, foundational warm-ups, and kung fu forms -- accessible enough for newcomers yet satisfying for those with existing practice.

This 60-minute yoga class combines breath and movement, inviting your intuitive self to emerge. 

A beginner-friendly mat pilates class at a slower pace designed to strengthen the body through mindful, precise movement.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

Join Alexandria for a weekly qigong class rooted in community and open to everyone. Each session moves through standing qigong, foundational warm-ups, and kung fu forms -- accessible enough for newcomers yet satisfying for those with existing practice.

This 60-minute yoga class combines breath and movement, inviting your intuitive self to emerge. 

A beginner-friendly mat pilates class at a slower pace designed to strengthen the body through mindful, precise movement.

Join us for a free chill hang with Hudson Valley Social Club in the backyard at The Bridge.

Bring your voices & join us for a heartwarming evening of live music, mantra & melody. Whether you’re a seasoned kirtan enthusiast or new to the practice, this experience is open to all.

Join Alexandria for a weekly qigong class rooted in community and open to everyone. Each session moves through standing qigong, foundational warm-ups, and kung fu forms -- accessible enough for newcomers yet satisfying for those with existing practice.

This 60-minute yoga class combines breath and movement, inviting your intuitive self to emerge. 

A beginner-friendly mat pilates class at a slower pace designed to strengthen the body through mindful, precise movement.

This intimate workshop invites you to slow down, observe, and reconnect with the world through your own unique way of seeing. Combining the art of photography with the practice of mindfulness, we will explore how presence and awareness can transform not only the images you create but also the way you experience life itself.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

A monthly 90-minute immersive sound meditation designed to ease tension and restore calm.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

Join Alexandria for a weekly qigong class rooted in community and open to everyone. Each session moves through standing qigong, foundational warm-ups, and kung fu forms -- accessible enough for newcomers yet satisfying for those with existing practice.

This 60-minute yoga class combines breath and movement, inviting your intuitive self to emerge. 

A beginner-friendly mat pilates class at a slower pace designed to strengthen the body through mindful, precise movement.

This ninety-minute monthly class combines gentle movements with the three-part circular breath to regulate your nervous system, balance your emotions, and elevate your spiritual awareness.

Join us for two days of dedicated practice exploring the complementary arts of Qigong and tea. This weekend workshop offers structured instruction in foundational Qigong principles and an introduction to tea as a contemplative practice, creating a framework for ongoing study and personal cultivation.

Join us for two days of dedicated practice exploring the complementary arts of Qigong and tea. This weekend workshop offers structured instruction in foundational Qigong principles and an introduction to tea as a contemplative practice, creating a framework for ongoing study and personal cultivation.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

Join Alexandria for a weekly qigong class rooted in community and open to everyone. Each session moves through standing qigong, foundational warm-ups, and kung fu forms -- accessible enough for newcomers yet satisfying for those with existing practice.

This 60-minute yoga class combines breath and movement, inviting your intuitive self to emerge. 

A beginner-friendly mat pilates class at a slower pace designed to strengthen the body through mindful, precise movement.

Join us for a journey through the dimensions in co-creation with ceremonial cacao and sacred sound. 

Join Alexandria for a weekly qigong class rooted in community and open to everyone. Each session moves through standing qigong, foundational warm-ups, and kung fu forms -- accessible enough for newcomers yet satisfying for those with existing practice.

Join us for a free chill hang with Hudson Valley Social Club in the backyard at The Bridge.

Bring your voices & join us for a heartwarming evening of live music, mantra & melody. Whether you’re a seasoned kirtan enthusiast or new to the practice, this experience is open to all.

Join Alexandria for a weekly qigong class rooted in community and open to everyone. Each session moves through standing qigong, foundational warm-ups, and kung fu forms -- accessible enough for newcomers yet satisfying for those with existing practice.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Reiki Level 1 prepares us to work with Reiki energy on the physical level, to practice with friends and family (and yourself!) and to begin incorporating the practice into healing methods you may already be using. The first degree of training creates the foundation for understanding Reiki’s history, how it works, and the art of channeling energy in an ethically grounded way.

Reiki Level 2 prepares us to work with the emotional, subconscious, and spiritual levels of the subtle body, bringing a profound depth to the healing potential of this modality. As Reiki channeling techniques are refined, Level 2 trainees are also introduced to symbols that shape the frequency of the Reiki energy and allow it to be transmitted across Distance and Time.

Join Alexandria for a weekly qigong class rooted in community and open to everyone. Each session moves through standing qigong, foundational warm-ups, and kung fu forms -- accessible enough for newcomers yet satisfying for those with existing practice.

This intimate workshop invites you to slow down, observe, and reconnect with the world through your own unique way of seeing. Combining the art of photography with the practice of mindfulness, we will explore how presence and awareness can transform not only the images you create but also the way you experience life itself.

Join Alexandria for a weekly qigong class rooted in community and open to everyone. Each session moves through standing qigong, foundational warm-ups, and kung fu forms -- accessible enough for newcomers yet satisfying for those with existing practice.

This ninety-minute monthly class combines gentle movements with the three-part circular breath to regulate your nervous system, balance your emotions, and elevate your spiritual awareness.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Bring your voices & join us for a heartwarming evening of live music, mantra & melody. Whether you’re a seasoned kirtan enthusiast or new to the practice, this experience is open to all.

For those who have journeyed with their breath and are ready to go deeper, Breathscapes: Deep Dive is a 3-hour immersive workshop for seasoned breathers seeking expanded clarity, emotional release, and deeper integration.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Queer Witch Club is your cosmic playground, a monthly gathering for all-gendered queers to explore astrology, magick, and community.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.