*Sliding Scale: $35-55

This 90-minute rest practice incorporates lusciously supported restorative yoga shapes, deep relaxation, and sound healing instruments.

You are invited to come as you are and simply receive. There will be breath practices that guide you from mind to body. There will be ample support for your physical body, allowing you to move from the exterior form to the interior being. There will be sounds and vibrations that support inner harmonization and clarity. 

The slowness and stillness of this practice provides the space for you to remember yourself in a world that is moving quickly. Together we will find a human rhythm for life.

No yoga experience is needed. People of all abilities, bodies, and backgrounds are welcome.

*SLIDING SCALE DISCOUNT CODES:

10OFF ($45)

20OFF ($35)

ABOUT THE FACILITATOR

Libby Nicholaou (she/her) is a yoga and meditation practitioner who is dedicated to building community and sharing practices that support people in accessing inner clarity, intergenerational healing, and equanimity.

She has completed over 700 hours of training, including tantra meditation, yoga Nidra, restorative yoga, and prenatal yoga. She supports people in achieving better sleep, releasing tension, and healing aches, especially for the postpartum body.

Libby offers practices that bring awareness to the subtle body, creating spaciousness in the mind, vibrance in the body, and compassion from the heart.

Cancellation Policy: Refunds or Class Credits are available by request for customer cancellations within 48 hours of the event start time.