A weekly vinyasa yoga practice to balance your energy.

In this 75-minute session we will explore core Qigong stances & movements to engage our minds in physical practice.

We will then settle into a communal tea session to drink tea that is perfectly paired with the season.

A weekly yoga class and community space for perinatal birthing people.

This Mother’s Day join us for a 4-hour wellness experience designed to restore you from the inside out—guided by Libby Nicholaou. Together, we'll move, rest, nourish, and replenish.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

Join Deoné Newell for an immersive Ancestral Medicine Journey—a monthly sound and energy healing experience rooted in Indigenous wisdom and the traditional sound healing practice of Navajo chantway singing.

A weekly yoga class and community space for perinatal birthing people.

A beginner-friendly mat pilates class at a slower pace designed to strengthen the body through mindful, precise movement.

This ninety-minute monthly class combines gentle movements with the three-part circular breath to regulate your nervous system, balance your emotions, and elevate your spiritual awareness.

A weekly open-level vinyasa yoga class that incorporates elements of breathwork and meditation to encourage strength, stability, and flexibility of both mind and body. 

A weekly vinyasa yoga practice to balance your energy.

A weekly yoga class and community space for perinatal birthing people.

Spring evenings are made for slowing down. Join us for a seasonal community tea house gathering at The Bridge.

A weekly vinyasa yoga practice that offers you a complete experience with skillful movement, breath, and concentration.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

Bring your voices & join us for a heartwarming evening of live music, mantra & melody. Whether you’re a seasoned kirtan enthusiast or new to the practice, this experience is open to all.

A weekly yoga class and community space for perinatal birthing people.

A beginner-friendly mat pilates class at a slower pace designed to strengthen the body through mindful, precise movement.

Queer Witch Club is your cosmic playground, a monthly gathering for all-gendered queers to explore astrology, magick, and community.

A weekly open-level vinyasa yoga class that incorporates elements of breathwork and meditation to encourage strength, stability, and flexibility of both mind and body. 

A weekly vinyasa yoga practice to balance your energy.

A weekly yoga class and community space for perinatal birthing people.

A monthly 90-minute immersive sound meditation designed to ease tension and restore calm.

A weekly vinyasa yoga practice that offers you a complete experience with skillful movement, breath, and concentration.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

A weekly yoga class and community space for perinatal birthing people.

A beginner-friendly mat pilates class at a slower pace designed to strengthen the body through mindful, precise movement.

Join us for a free chill hang with Hudson Valley Social Club in the backyard at The Bridge.

A weekly open-level vinyasa yoga class that incorporates elements of breathwork and meditation to encourage strength, stability, and flexibility of both mind and body. 

A weekly vinyasa yoga practice to balance your energy.

A weekly yoga class and community space for perinatal birthing people.

In this hands-on workshop, we'll explore: how scent speaks directly to the nervous system, aromatherapy and the art of blending, crafting a custom essential oil blend to use in daily practice, and guided somatic exercises to deepen the connection to scent and stillness.

A weekly vinyasa yoga practice that offers you a complete experience with skillful movement, breath, and concentration.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

A weekly yoga class and community space for perinatal birthing people.

A beginner-friendly mat pilates class at a slower pace designed to strengthen the body through mindful, precise movement.

Join Deoné Newell for an immersive Ancestral Medicine Journey—a monthly sound and energy healing experience rooted in Indigenous wisdom and the traditional sound healing practice of Navajo chantway singing.

A weekly open-level vinyasa yoga class that incorporates elements of breathwork and meditation to encourage strength, stability, and flexibility of both mind and body. 

A weekly vinyasa yoga practice to balance your energy.

A weekly yoga class and community space for perinatal birthing people.

A weekly vinyasa yoga practice that offers you a complete experience with skillful movement, breath, and concentration.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

A weekly yoga class and community space for perinatal birthing people.

A beginner-friendly mat pilates class at a slower pace designed to strengthen the body through mindful, precise movement.

This ninety-minute monthly class combines gentle movements with the three-part circular breath to regulate your nervous system, balance your emotions, and elevate your spiritual awareness.

A weekly open-level vinyasa yoga class that incorporates elements of breathwork and meditation to encourage strength, stability, and flexibility of both mind and body. 

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

A weekly vinyasa yoga practice to balance your energy.

A weekly yoga class and community space for perinatal birthing people.

A monthly 90-minute immersive sound meditation designed to ease tension and restore calm.

A weekly vinyasa yoga practice that offers you a complete experience with skillful movement, breath, and concentration.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

Bring your voices & join us for a heartwarming evening of live music, mantra & melody. Whether you’re a seasoned kirtan enthusiast or new to the practice, this experience is open to all.

A weekly yoga class and community space for perinatal birthing people.

A beginner-friendly mat pilates class at a slower pace designed to strengthen the body through mindful, precise movement.

This is a free monthly circle intended to provide support, exchange perspectives, and foster community among those who are experiencing or have experienced a spiritual awakening.

A weekly open-level vinyasa yoga class that incorporates elements of breathwork and meditation to encourage strength, stability, and flexibility of both mind and body. 

A weekly vinyasa yoga practice to balance your energy.

A weekly yoga class and community space for perinatal birthing people.

A weekly vinyasa yoga practice that offers you a complete experience with skillful movement, breath, and concentration.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

A weekly yoga class and community space for perinatal birthing people.

A beginner-friendly mat pilates class at a slower pace designed to strengthen the body through mindful, precise movement.

Queer Witch Club is your cosmic playground, a monthly gathering for all-gendered queers to explore astrology, magick, and community.

A weekly open-level vinyasa yoga class that incorporates elements of breathwork and meditation to encourage strength, stability, and flexibility of both mind and body. 

A weekly vinyasa yoga practice to balance your energy.

In this 75-minute session we will explore core Qigong stances & movements to engage our minds in physical practice.

We will then settle into a communal tea session to drink tea that is perfectly paired with the season.

A weekly yoga class and community space for perinatal birthing people.

For those who have journeyed with their breath and are ready to go deeper, Breathscapes: Deep Dive is a 3-hour immersive workshop for seasoned breathers seeking expanded clarity, emotional release, and deeper integration.

A weekly vinyasa yoga practice that offers you a complete experience with skillful movement, breath, and concentration.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

Join us for a free chill hang with Hudson Valley Social Club in the backyard at The Bridge.

Queer Witch Club is your cosmic playground, a monthly gathering for all-gendered queers to explore astrology, magick, and community.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

A monthly 90-minute immersive sound meditation designed to ease tension and restore calm.

Join us for two days of dedicated practice exploring the complementary arts of Qigong and tea. This weekend workshop offers structured instruction in foundational Qigong principles and an introduction to tea as a contemplative practice, creating a framework for ongoing study and personal cultivation.

Join us for two days of dedicated practice exploring the complementary arts of Qigong and tea. This weekend workshop offers structured instruction in foundational Qigong principles and an introduction to tea as a contemplative practice, creating a framework for ongoing study and personal cultivation.

Join us for a free chill hang with Hudson Valley Social Club in the backyard at The Bridge.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Reiki Level 1 prepares us to work with Reiki energy on the physical level, to practice with friends and family (and yourself!) and to begin incorporating the practice into healing methods you may already be using. The first degree of training creates the foundation for understanding Reiki’s history, how it works, and the art of channeling energy in an ethically grounded way.

Reiki Level 2 prepares us to work with the emotional, subconscious, and spiritual levels of the subtle body, bringing a profound depth to the healing potential of this modality. As Reiki channeling techniques are refined, Level 2 trainees are also introduced to symbols that shape the frequency of the Reiki energy and allow it to be transmitted across Distance and Time.

Queer Witch Club is your cosmic playground, a monthly gathering for all-gendered queers to explore astrology, magick, and community.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Queer Witch Club is your cosmic playground, a monthly gathering for all-gendered queers to explore astrology, magick, and community.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Queer Witch Club is your cosmic playground, a monthly gathering for all-gendered queers to explore astrology, magick, and community.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Queer Witch Club is your cosmic playground, a monthly gathering for all-gendered queers to explore astrology, magick, and community.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Queer Witch Club is your cosmic playground, a monthly gathering for all-gendered queers to explore astrology, magick, and community.