EARLY BIRD PRICE: $150
Valid until 11/14 with code SOUNDOFF2
*Regular Sliding Scale: $170-220
EARLY BIRD PRICE: $60
Valid until 11/14 with code SOUNDOFF
*Regular Sliding Scale: $85-110
This 2-5 hour course is an ideal starting point for anyone who feels called to gain a deeper understanding of the transformative power of sound. Practice active listening, cultivate a stronger connection to frequency and intention, and learn how to catalyze positive transformation through the art of sound facilitation.
SESSION 1
SATURDAY, 11/28, 11 AM -1 PM — Fundamental Perspectives on Sound
Day one combines a powerpoint presentation and discussion-based learning with experiential practices to explore core principles of sound as a therapeutic modality, investigating sound through a scientific, historical, and global cultural lens. Day one will also feature a voice opening exercise and an introduction to the shruti box.
SESSION 2
SUNDAY, 11/29, 2 PM - 5 PM — Sound Facilitation in Practice
Day two places emphasis on hands-on learning, working with instruments, including Himalayan bowls, tingsha bells, tuning forks, the shruti box, and voice. We open with a guided meditation leading into an overview on technique, key points of facilitation, and contraindications then transition into experiential practice including partner exercises, closing with a Q&A.
Please note that you must be registered for Session 1 in order to register for Session 2, but you are welcome to register for Sesssion 1 as a standalone course.
Registrants also have the exclusive option to attend the Sunday sound bath with Sophia after the final class session for a discounted rate of $25, regardless of whether you attend one or both days.
*SLIDING SCALE DISCOUNT CODES
Session 1 Only:
15OFF ($95)
25OFF ($85)
Both Sessions:
25OFF ($195)
50OFF ($170)
NOTE: There are 2 work trade positions available for this course; if you are interested in a work trade position, email connect@thebridge-kingston.com to request one.
ABOUT THE FACILITATOR
Sophia Bruun (she/her) is a certified sound ceremonialist and facilitator with more than a decade of experience teaching and holding spaces for healing and transformation around the world. She holds a BA in psychology from Vanderbilt University alongside extensive international training in yoga, meditation, and sound. Over the last fifteen years, apart from the USA, Sophia has lived in India, China, Thailand, and Denmark and spent extended periods between Egypt, Israel, Japan, Southeast Asia, and Mexico.
Sophia is a lifelong learner, holding the belief that to be an effective teacher one must be an excellent student. She is passionate about holistic wellbeing and empowering individuals and communities to connect with themselves and each other in deep and meaningful ways. Sophia strives to take a grounded approach in her efforts to bridge the metaphysical and the material (Virgo moon) while integrating diverse life experiences to create containers that are truly unique. In her free time you can find Sophia playing an obscure instrument next to a serene body of water, making up recipes in her kitchen, hanging out with animals and sometimes humans, or on a spontaneous adventure in another country (Sagittarius Sun).
Cancellation Policy: Refunds or Class Credits are available by request for customer cancellations within 48 hours of the initial event start time.